The author of our books is Venerable Geshe Kelsang Gyatso, a fully accomplished meditation master and internationally renowned teacher of Buddhism.
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|From the book The New Meditation Handbook|
|Since beginningless time we have cherished only ourself. So strong has been our self-cherishing that we have never forgotten our own welfare for a moment, even during sleep. Again and again this attitude has caused us to create the karma to be reborn in samsara and experience relentless suffering.|